• Swim Team Refiner

    Swim Team Refiner is a group for swimmers ages 5-12 who want to work on improving all four strokes. Swimmers should be able to swim at least 25 yards freestyle. This group will work on stroke mechanics of all four strokes, as well as water feel, buoyancy and endurance. SWIM TEAM REFINER will meet either once or twice a week at the Severna Park Racquetball Club. This class will be offered from 3:15-4:00pm on MONDAYS and/or THURSDAYS. This class will be offered in two 5 week sessions. Fall A will run from October 9-November 6. Fall B will run from Nov 13-December 14. Each 5 week session is $225.

    Register Here

  • Swim Squad Prep

    *FALL B SESSION IS SOLD OUT. REGISTRATION FOR WINTER OPENS NOVEMBER 15

    Is your swimmer interested in joining Swim Squad, but not quite ready? Swim Squad prep is a BRAND NEW offering this season to help swimmers prepare for an intramural swim team. These swimmers can swim a basic freestyle and/or backstroke, are comfortable in deep water, and can swim one length of the pool. This group will work on freestyle and backstroke technique, as well as endurance. Other strokes may be introduced. This is NOT a learn to swim class. If your swimmer cannot swim the majority of the 25, please enroll in the Explorers or Adventurers class.

    Register Here

  • Performance Training for a Faster Stroke

    Coach Traci will lead swimmers through a progression of dryland strength exercises. Dryland will run 7:50-8:15.

    Swimmers will swim between 20 and 30 intervals on the 1:30. You will have the option to swim 25, 50, 75, or 100 on the 1:30. Open Water Swimmers and Triathletes may choose to focus on Freestyle, while club and masters swimmers may opt to mix in other strokes with their freestyle. Click HERE to view sample Performance Workouts

    We will be utilizing our new state of the art ATHLEE underwater filming cameras. While above water filming can provide important feedback, there is no replacement for viewing your stroke underwater. Utilizing the new ATHLEE technology, swimmers will be able to view their swim in real time in between intervals. Swimmers will also receive coach feedback to work on throughout the session. You will receive all videos filmed. You will receive two videos with VoiceOver commentary, one on the first night of session, and one on the last night of session. H

    Track your progress over the 6 weeks to see your speed increase. An evaluation of essential skills will be done on the 3rd and 6th week for you to see what skills you are mastering, and what skills still need work to continue to improve your speed. This will be accessible to you in your Captyn account

    Register Here

Intramural Teams

  • SWIM SQUAD

    WINTER SESSION
    January 5-March 10

    Coaches follow a stroke development curriculum and share weekly video demonstrations to introduce and reinforce skills.  It is appropriate for kids ages 6 and older who have participated in at least (1) summer of swim team (or been qualified to do so).

    Meets Friday and Sunday Evenings at the Severna Park Racquetball Club. Sessions are divided into 8&Under and 9&Over.
    8& Unders meet from 7-7:50pm on Fridays and 4:00-4:50pm on Sundays. The 9 and over group meets from 8:00-9:00pm on Fridays and 5:00-6:00pm on Sundays

    PRICING: $575/10 week session. Sibling discounts are available and will be calculated automatically at checkout

    REGISTRATION OPEN NOW

    REGISTER HERE

  • HOMESCHOOL HURRICANES

    WINTER SESSION
    October 9-December 15

    60 minute format:

    :10 minutes dryland dynamic warmup:10 minutes in water warmup:20 minutes skill building with technique focus of the day:10 minutes sprints and/or relays:10 minutes cool down

    Participants may register for either Mondays, Wednesdays or Thursdays. Participants may also opt to register for Mondays&Wednesday, or all three days. The MONDAY and WEDNESDAY sessions meet at the Arundel Olympic Swim Center from 12:30-1:30pm. The THURSDAY session meets at the Severna Park Racquetball Club from 12:00-1:00pm.

    1 day/week $315 2days/week $535 3 days/week $803

    REGISTER here

  • Homeschool Hurricanes Prep Class


    FALL SESSION

    The Hurricanes Prep Class will meet in two 5 week sessions. Fall A will meet from October 9-Nov 6, and Fall B will meet from Nov 13-Dec 11. The Monday/Wednesday class meets at the Arundel Olympic Swim Center from 11:30am-12:15pm. The Thursday class mets at the Severna Park Racquetball Club from 1:00-1:45pm

    This class is designed for swimmers ages 3-7 who are not quite ready for our intramural teams. This is designed for swimmers who are comfortable submerging their face in the water, but still need to learn the basics of freestyle and backstroke stroke mechanics.

    Sibling discount available. 10% for first sibling, 15% for additional siblings. Co

    Register Here