• SWIM SQUAD

    Coaches follow a stroke development curriculum and share weekly video demonstrations to introduce and reinforce skills.  It is appropriate for kids ages 6 and older who have participated in at least (1) summer of swim team (or been qualified to do so).

    Meets Friday and Sunday Evenings at the Severna Park Racquetball Club. Sessions are divided into 9&Under and 10&Over.
    9& Unders meet from 7-7:50pm on Fridays and 4:00-4:50pm on Sundays. The 10 and over group meets from 8:00-9:00pm on Fridays and 5:00-6:00pm on Sundays

    PRICING: $460/8 week session. Sibling discounts are available and will be calculated automatically at checkout

    FALL A: September 6 - October 27, 2024

    FALL B: November 1 - December 22, 2024

    WINTER: January 5 - February 28, 2025

    SPRING: March 7 - May 4, 2025

    REGISTRATION OPEN NOW

    REGISTER HERE

  • HOMESCHOOL HURRICANES

    60 minute format:

    :10 minutes dryland dynamic warmup

    :10 minutes in water warmup

    :20 minutes skill building with technique focus of the day

    :10 minutes sprints and/or relays

    :10 minutes cool down

    Participants may register for either Mondays, Wednesdays or select both days. . The MONDAY and WEDNESDAY sessions meet at the Arundel Olympic Swim Center from 12:30-1:30pm.

    FALL A: September 16 - October 30, 2024 (7 weeks)

    FALL B: November 4 - December 18, 2024 (7 weeks)

    WINTER: January 6 - February 26, 2025 (8 weeks)

    SPRING: March 10 - April 30, 2025 (8 weeks)

    REGISTRATION OPEN NOW

    REGISTER here

  • HOMESCHOOL HURRICANES PREP

    The Hurricanes Prep Class will meet in 8 week sessions, concurrent with the Homeschool Hurricanes Team. The Monday/Wednesday class meets at the Arundel Olympic Swim Center from 11:30am-12:15pm.

    This class is designed for swimmers ages 3-7 who are not quite ready for our intramural teams. This is designed for swimmers who are comfortable submerging their face in the water, but still need to learn the basics of freestyle and backstroke stroke mechanics.

    FALL A: September 16 - October 30, 2024 (7 weeks)

    FALL B: November 4 - December 18, 2024 (7 weeks)

    WINTER: January 6 - February 26, 2025 (8 weeks)

    SPRING: March 10 - April 30, 2025 (8 weeks)

    REGISTRATION OPEN NOW

    REGISTER HERE

  • INTRO TO SWIM SQUAD

    Is your swimmer interested in joining Swim Squad, but not quite ready?

    This 8 -week session is held at the Severna Park Racquetball & Fitness Club on Sundays 3 - 3:45 PM.

    FALL A: September 8 - October 27, 2004

    FALL B: November 3 - December 22, 2024

    WINTER: January 5 - February 23, 2025

    SPRING: March 9 - May 4, 2025

    Intro to Swim Squad helps swimmers prepare for an intramural swim team. This is an American Red Cross aligned class. These swimmers can swim a basic freestyle and/or backstroke, are comfortable in deep water, and can swim one length of the pool. This group will work on freestyle and backstroke technique, as well as endurance. Other strokes may be introduced. This is NOT a learn to swim class. Participants must be comfortable submerging and completing 15 yards of the pool independently.

    Register Here

  • STROKE DEVELOPMENT

    8- week sessions meeting 3:15 - 4 PM @ Severna Park Racquetball & Fitness Club. Participants may register for 1 -2 or 3 days a week.

    FALL A : September 9 - October 31, 2024

    FALL B: November 4 - December 16, 2024 -- no practice Thanksgiving week

    WINTER: January 6 - February 27, 2025

    SPRING: March 3 - May - 1, 2025

    Stroke Development 1 is appropriate for swimmers ages 5-8 who want to work on improving all four strokes. Swimmers should be able to swim at least 25 yards freestyle and 25 yards backstroke. This group will work on stroke mechanics of all four strokes, as well as water feel and buoyancy. Stroke Development is focused on refining the details of all of the strokes, including how swimmers leave the wall and starting blocks.

    This is a program that utilizes many drills and drill progressions. It is important that kids build habits that promote efficiency and speed.

    Stroke Development 2 is appropriate for swimmers age 8-13 who want to work on refining all four strokes, as well as improve their endurance through developing a more efficient stroke. Swimmers should be able to swim at least 50 yards freestyle, 25 yards backstroke and have a working knowledge of butterfly and breaststroke. This group will help swimmers improve their endurance through drills that improve the efficiency of the strokes.

    Register Here

  • HIGH SCHOOL PREP

    This 5 - week program meets at the North Arundel Aquatic Center in Glen Burnie, MD. on Sundays 10 - 11 AM from October 13 - November 10, 2024.

    Program is designed to ready athletes for High School Swim Team try outs and the 2024 High School swim season in Anne Arundel County! Coaches will help to refine stroke mechanics using progressive curriculum, underwater filming, and supportive feedback. This is not a learn to swim program and participants must be competent to swim both freestyle and backstroke for 50 yards. Participants will gain confidence, endurance, and essential competitive swim skills. Program cost $250.

    Register Here

  • SUNDAY FILMING

    This a 'drop - in' program running from October 13 - April 27, 2025. Participants will register for a filming slot between 8 AM - 9:45AM @ the North Arundel Aquatic Center. This program is for the competitive youth and adult athlete desiring a greater understanding of how to improve efficiency and speed in the water.  Coaches will conduct underwater filming and engage athletes in the disciplines needing attention for improved performance.

    Cost starting at $25/ session.


    Register Here