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Plunging for Presence

Traci McNeil 4/19/25 Traci McNeil 4/19/25

Plunging for Presence

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Post Plunge Report

Traci McNeil 3/17/25 Traci McNeil 3/17/25

Post Plunge Report

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Proselytizing the Cold Plunge: The new feel good must-do

Traci McNeil 3/7/25 Traci McNeil 3/7/25

Proselytizing the Cold Plunge: The new feel good must-do

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Back to Basics: Why do Drills?

Traci McNeil 2/20/25 Traci McNeil 2/20/25

Back to Basics: Why do Drills?

Freestyle Drill w/ Kick board

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From Homeschool Hurricanes to the National Stage

Caitlin Kemmet 11/13/23 Caitlin Kemmet 11/13/23

From Homeschool Hurricanes to the National Stage

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How to be safe during adult swim

Traci McNeil 5/20/23 Traci McNeil 5/20/23

How to be safe during adult swim

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What you wear matters!

Traci McNeil 5/16/23 Traci McNeil 5/16/23

What you wear matters!

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Ditch the puddle jumper!

Traci McNeil 5/9/23 Traci McNeil 5/9/23

Ditch the puddle jumper!

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Watching, watching, watching…..

Traci McNeil 5/2/23 Traci McNeil 5/2/23

Watching, watching, watching…..

Be a safe water watcher this season

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Swimming- good times, good vibes

Traci McNeil 5/1/23 Traci McNeil 5/1/23

Swimming- good times, good vibes

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