blog

Post Plunge Report

Traci McNeil 3/17/25 Traci McNeil 3/17/25

Post Plunge Report

Read More

Proselytizing the Cold Plunge: The new feel good must-do

Traci McNeil 3/7/25 Traci McNeil 3/7/25

Proselytizing the Cold Plunge: The new feel good must-do

Read More

Back to Basics: Why do Drills?

Traci McNeil 2/20/25 Traci McNeil 2/20/25

Back to Basics: Why do Drills?

Freestyle Drill w/ Kick board

Read More

From Homeschool Hurricanes to the National Stage

Caitlin Kemmet 11/13/23 Caitlin Kemmet 11/13/23

From Homeschool Hurricanes to the National Stage

Read More

How to be safe during adult swim

Traci McNeil 5/20/23 Traci McNeil 5/20/23

How to be safe during adult swim

Read More

What you wear matters!

Traci McNeil 5/16/23 Traci McNeil 5/16/23

What you wear matters!

Read More

Ditch the puddle jumper!

Traci McNeil 5/9/23 Traci McNeil 5/9/23

Ditch the puddle jumper!

Read More

Watching, watching, watching…..

Traci McNeil 5/2/23 Traci McNeil 5/2/23

Watching, watching, watching…..

Be a safe water watcher this season

Read More

Swimming- good times, good vibes

Traci McNeil 5/1/23 Traci McNeil 5/1/23

Swimming- good times, good vibes

Read More