Swim Classes for Adults

Transform your relationship with water, regardless of your starting point!

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Description

PROGRAM DESCRIPTION

Dive into Confidence with our Adult Lesson Program

Our Adult Swim program at the North Arundel Aquatic Center is designed for individuals of all skill levels—from beginners to advanced.

Generally classes meet once a week for (8) weeks. Each class focuses on safety, skill development, and fostering a love for swimming in a supportive and friendly environment.

Our experienced instructors are dedicated to guiding you through your swimming journey, helping you build confidence and competence in the water.

Coaches also offer seasonal 1:1 lessons from April - October. We can come to your residential or community pool or host you at our open water venue on the South River. Email us for more details.

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    Tailored Skill Levels

    Dive into classes specifically designed for your skill level—whether you are just starting out or have some experience but want to improve.

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    Expert Instruction

    Learn from certified swimming instructors who have years of experience teaching adults. Our instructors are passionate about making your learning experience enjoyable and effective.

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    Flexible Schedule

    Choose to join us during our structured sessions held throughout the fall, winter, and spring. We offer convenient class times to fit your busy lifestyle.

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    Community Focus

    Become part of a welcoming community that encourages camaraderie. From your first splash to swimming laps with newfound confidence, you’ll make friends along the way.

SCHEDULE & PRICING

Swim Lessons for Adults

8-week sessions are held at the North Arundel Aquatic Center in Glen Burnie, a premier location equipped with outstanding facilities for swimmer development.

  • Wednesdays

    Adult Fitness: 6:15 - 7 PM

    Adult Competitive: 7 - 7:45 PM

    Participants should bring swim cap, goggles and towel. All other equipment needs will be provided or guided by coach input upon meeting.

Adult Fitness: Adult Fitness class is appropriate for swimmers age 14+ and over who want to swim for fun & fitness! Participants will gain working knowledge of all (4) strokes and practice building lap swimming and recovery habits to feel confident in the water! This group will help swimmers improve their endurance and enjoy the water.

This is not a beginner learn to swim class. This class is appropriate for swimmers who have a basic to intermediate understanding of stroke mechanics and can cross the pool independently. More advanced participants should consider either the Adult Competitive or Sunday morning Performance Training Program. 

Adult Competitive: Adult Competitive class is for participants aged 14+ who want to refine their strokes and training habits for improved performance in races. This class requires swim competency and coaches help you reach your unique competitive swim goals either for pool or open water races.

Schedule & Pricing

Location

All lessons take place at the North Arundel Aquatic Center at 7888 Crain Highway in Glen Burnie MD. 21061
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Parking

There is ample free parking in the center lot.

 

Frequently Asked Questions

FAQ

  • This program is perfect for adults from beginner to intermediate in their swimming abilities. It is also appropriate for teens with the maturity to be in a learning environment with adults.

  • Swimmers should wear a swimsuit and bring goggles and towel. Any additional training aids will be provided.

  • We understand that life happens! Makeup classes may be available, so please speak with your instructor for options.

  • The program is open to ages 14 & over.

  • No problem. Reach out and we'd be happy to answer it!

    Contact Us

Reviews

REVIEWS

New Swimmers Love Us

  • ★★★★★

    Do my kids listen to me? No. Do they listen to Coach Traci? - resounding YES. Coach Traci is so good with kids and patient with parents. She is able to get all strokes technique across and work through small details that make a difference. Thanks to Coach Traci, my boys were able to join the swim club we could only dream about in the past. Once you come to her, you will become a big fan, speaking from our family experience.

    Natalie D.

  • ★★★★★

    They know what they are talking about. High quality instruction and fun!

    Lori Jo M.

  • ★★★★★

    Traci is so motivating and really professional in the way she organizes her programs. Her story of swimming the English Channel is such an inspiration to me, and her passion for swimming really comes through in the way she teaches. I have two young boys who are competitive swimmers and my goal is to get them to truly love the water. This is what Traci teaches, and it is invaluable.

    Molly Z.

  • ★★★★★

    Traci has the rare ability to combine fun and positivity with top notch, detail-oriented instruction. We started going to her a few years ago for basic swim lessons for my daughter. It felt like we went from struggling to get across the pool to learning all four strokes... Not only did Traci have my daughter confidently swimming in no time, she fostered a love of swimming in her that I know she will carry with her for the rest of her life.

    Lynn F.

  • ★★★★★

    My son has been swimming with Traci for years. She's wonderful, she finds ways to get him past things he's struggling with. She's a great coach, mechanics-wise and mentally.

    Laurie D.

  • ★★★★★

    Traci has an excellent natural rapport with children of all ages as well as a thorough understanding of stroke mechanics. She taught all 3 of my children how to swim and I would highly recommend her!

    Mary Beth M.

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